5 Reasons to Love Yoga
Do you really need a reason to love yoga? In case you do, I’ve got you covered. In fact, I’ve got five reasons to love yoga. I love yoga. You…
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5 Book Recommendations You Should read immediately
Book recommendations that you need to read now. 😊 I admit it, I love to read. I’m sure you’ve figured that out by now since I’m an author. And what…
Write to Heal-the healing power of writing
Writing has power. It is power. It can help us organize our thoughts, increase our memory, tell stories, and heal. Yes, writing is a powerful tool for healing; that’s why I write to heal.
Health Challenge: 23 for Divine Me
Health challenge. Are you ready? It’s called 23 for Divine Me, because in 2023 we’re going to embrace our divine selves through mind, body, and soul. Doesn’t the start of…
How to Practice Self Love—An Ultimate Guide
Practicing self-love is just that—a daily practice. We have to continually work at loving ourselves, taking care of ourselves, and recognizing our beauty, strength, and abilities. There have been many…